Surrender to the Expansion
Breathe through the expansion. The sensations of deep release and the stretching of your seams. Know that it’s okay to change. To soften and bend. Because that is the nature of flow. Change is inevitable. So let go.

Medicine Woman
I trust that I am guided and my actions are not only mine but are a co-creation of a force beyond anything my human mind can plan out as targets and goals. I am not my body, I am not even my mind. So there is no dichotomy between spirit and vessel. The vessel is the instrument that is sculpted as her waters pass through me.
Home
Once I let it all dissolve into this swirling energy that not only surrounds me but is, me— the boundless container of consciousness, I became that infinite expansive space of all things itself. I was home.

Core Truths
To help guide you on your journey.

Breathe
When you find yourself lost in the storm of mind, your breath is what moves you through the passage of time. Anchor in the here and now. Let go and let it flow.

TRUTH
Test the legitimacy of your boundaries. Put your hand through the brick wall. Find out it’s made of fabric. A hologram made of light and smoke.

Creation Story
Their union created a great explosion, sending out a cosmic sound that reverberated to the edges of existence - Spiralling galaxies, rippling out illusions of time and space. Just like that, they were everywhere and nowhere all at once.

The Layers of Story
Remember: there is NO exact formula. There are so many variables that you couldn’t even possibly fathom. So let yourself be surprised. Let go of the layers of story that you hide your soul behind. Let’s fucking go.

The Desire for More
If you’re reading this right now, it’s likely that you have enough. You have the basic needs for survival like food, shelter, and water. However, we’re not meant to merely survive.

Lineage
It refers to the actual path and the people on your path. It’s everything that you are connected to, as well as the path that leads to where you are in the here and now.

Dear Artist: Consume.
Allow yourself to be. Allow yourself to drink in the beauty of the world. Unfiltered.

Love: A Journey into the Unknown
What’s happening is the death of your ego; you are choosing to leave your known reality and the identity you’ve had for your entire life. You’re choosing to leave the comfort of your familiar suffering and move into the unknown - the place of freedom.

Release Dis-ease
Does this feel unsafe to achieve that dream life? Health, success, freedom. It feels like the unknown.

Reinvention of Self (Journal Entry)
What are in your hands that you can let go of? What statements can you replace these beliefs with?

The gift of ease (Journal Entry)
Let’s create. Craft. Play. Dress up, or dress down. Expose your soul and light in colours, shadows, and forms.

Mother (Poem)
I wandered into the forest.
A small flame in the dark woods.

I am the sun (Poem)
that comes down to earth
so I can taste your skin.

The Poet Prince (Poem)
If you say no,
I'll worship you from earth.
If you say yes,
I'll fly through the atmosphere,
Taking the fastest rocket to your heart.

This is not a remedy. This is your joy.
Build, play, create - but don’t do it for the sake of compensation or to improve your state. Build because you love it.

Choose.
There’s no choice but to choose.