ENERGY & BODY WORK

Release blockages, restore balance, return to your FLOW.

Come back home into your self.

These offerings are designed to bring your entire being—body, mind, & spirit—back into alignment.

WHAT’S IN A SESSION?

Combining intuitive assessment with evidence-informed methods, each session is a journey of energetic discovery and release. Integrated methods:

  • Reiki – channeling universal life force energy

  • Myofascial Release – easing restrictions in connective tissue

  • Acupressure – stimulating points to improve energy flow and circulation

Each session includes an optional consultation and debrief where we’ll reflect on what surfaced during the session, offering space for insights, integration, and supportive next steps to carry the healing forward.

BENEFITS

Identify and release stored tension and energy / Support physical recovery and mobility / Enhance clarity and emotional well-being

LOCATION

1425 Bloor St. W, Unit 202, Toronto, ON.

For in-home appointments please email.

HAVE QUESTIONS?

Fill out the form below for a FREE 15 minute consultation call.

CYNTHIA

UNDYANTARA

Reiki Practitioner | Expressive Arts Facilitator | Coach

My path with energy healing has always been a remembering. At nine years old, I began practicing aura reading and later studied Chi Gong and acupressure with a TCM practitioner. At the time, the visions of disembodied energy moving vividly as the physical world around me was overwhelming, so I stepped away until I was ready to see.

In 2020, I found my way back. While spending time with friends, I once again saw their auras vividly—like the spike of energy around one friend’s injured knee or the cone of light entering another’s crown. These experiences reminded me that energy is not abstract, but something very tangible. I later became Reiki certified in Indonesia, deepening my practice with a focus on energetic protection.

Weaving together everything I’ve studied along the way; my healing approach is holistic—working with energy, body, and mind. It integrates Reiki, acupressure, breathwork, and intuitive aura work. My devoted yoga practice and years as an athletic coach have grounded me in the body’s intelligence and how its “performance” is directly connected to the mind and patterns of emotion (energy in motion).

My studies in childhood trauma psychology and my background as a expressive arts facilitator, project manger, creative producer and consultant has allowed me not only to facilitate healing sessions, but also to support people in the practical application of their discoveries—helping them embody balance in both their inner and outer worlds.

HEALING PHILOSPHY

FLOW IS YOUR NATURAL STATE OF HARMONY

Picture your body as a tunnel or vessel—an open channel for the powerful currents of life force to flow through you. This energy is both your own and that of nature itself.

When flowing freely, your mind is clear and your body feels free. You’re able to move through the world with presence, power, and purpose. You feel embodied, activated, and aligned—able to show up in life as your most vibrant self.

In our sessions, I’ll tune into the subtle messages your body holds—whether obvious or hidden—and work with them gently and intuitively. We’ll explore the energetic roots behind the physical symptoms, and create space for your system to release, realign, and reawaken.

There are three key principles we’ll explore in our sessions together.

BLOCKAGES – These are the debris and buildup in your energetic tunnel. They can take the form of long-held resentments, emotional pain, physical inflammation, or a closed mind that does not allow creative energy to come through.

MISALIGNMENTS – Sometimes the tunnel itself is crooked. Energetic misalignments can come from patterns, habits, or trauma that throw your body and energy system off-course. When misaligned, your energy must work harder to move through, leading to burnout, confusion, or feeling "off" in your daily life.

UNDER ACTIVATION – Some energetic centers may be dimmed or underpowered. This could be a sluggish liver impacting your vitality, or a depleted solar plexus leaving you disconnected from your sense of self-worth. When these energy centers are reawakened, you begin to reclaim your power.